MUM’S ON THE RUN – A COOK BOOK FOR BUSY WIVES AND MOTHERS

December 20, 2012 in Uncategorized

Hot on the heels of Margaret Hirsch’s popular Vegetarian Cook Book, is Luci Hirsch Jackson’s cleverly put together “Mum’s On The Run” a recipe book for busy mothers and wives.

Luci, the mother of Declan (4) and Connor (3), has concentrated on meals that are quick, easy and nutritious – highlighting the nutritional aspects of certain key ingredients in most recipes. Who knew, for instance that the Brinjal contains a good portion of essential B-complex vitamins? This is mentioned in the recipe of the beautifully illustrated Mediterranean Mezza Roll-ups. She has also given tips and advice on microwave and combination cooking – the way to go for busy Mum’s.

The Dessert section in the book contains some of the most exciting, deliciously appetizing recipes! The mini Pavlova meringues are a sure winner – colourfully ornamental and packed with healthy things like blueberries, strawberries and flavoured yoghurt.

While compiling this easy to follow well illustrated cook book, Luci had the help of Cheryl Aitken, a registered dietician, who gave her dietary advice on each recipe. She also had the help of the very knowledgeable Vanessa de Beer, who runs a catering business in Portugal and who helped put together the At Home With Hirsch’s recipe book and Margaret’s Living The Vegetarian Life Cook book.

Mums-on-the-run is available from all Hirsch stores and retails at R199.99.

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